A new round is starting next Monday, and this time there's a lot more people from work playing, so it would definitely make things more interesting. I want to join, but need to think about a fitness challenge. Each week you get a 20% bonus for losing 1% of your body weight, which for me is very challenging. However, if you are close to goal weight you can opt to do a fitness challenge instead. Since I'm signed up for doing the Mother's Day half marathon and I should be on week 2 of my training plan, but have not really been following it, maybe my challenge should be to do all the training runs. I am only hesitant though because I don't want to set myself up for injury by over training. I have struggled with plantar faciitis years aga, and tendonitis in my hips when I tried to start back up after Tilda was born, and it sucks!!!
Wednesday, February 26, 2014
Game over!
My first round of Game On ended this last Monday. Our team didn't win, so I'm out $100. I'm ok with that though, I lost 5 pounds and have finally gotten back on the calorie counting bandwagon, which I know works well for me to lose weight. That's more than enough to count it as a win in my book! I also found a few recipes for making healthy food ahead of time. Why have I not done this before?! Having a bunch of cooked chicken breasts and sweet potatoes doesn't really take that much prep time, but it's very versatile for cooking a quick weeknight dinner, or throwing together a work lunch. In general, I'm fine eating the same thing over and over. As long as I'm not hungry, it's all good!
Labels:
diet,
excercise,
food log,
game on,
goals,
good habits,
weight loss
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